Join Dr. Orlena on this inspiring episode of Fit and Fabulous as she introduces the incredible Martha Mok, a confidence coach dedicated to empowering women over 40.
Martha shares her deeply personal journey of battling weight issues from a young age, overcoming significant life challenges, and finding self-love and confidence.
Discover how Martha's transformative experiences and unique insights can help you embrace your true self, prioritize your health, and build a life filled with super confidence.
Tune in for practical tips, heartfelt stories, and a powerful message that will motivate you to take charge of your well-being and happiness.
Don't miss this uplifting conversation that promises to inspire and empower you!
Join Martha's FB group:
Yeah the Girls 40 + Australia: https://www.facebook.com/groups/389289909991275
Yeah the Girls 40 + International: https://www.facebook.com/groups/1577584446358129
Register for the FREE Healthy and Strong 4 day workshop: https://www.drorlena.com/healthy-strong
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
