Get rid of the diet and start to enjoy healthy foods that support your wellness and weight loss goals.
Today I'm going over nutrition, plant based diets and my favourite Med Style Diet.
For inspiration remember to grab the healthy recipes handout and join the FB group.
Grab the Recipes:
https://www.drorlena.com/recipes
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
