Feeling stressed? You're not alone!
Today I'm talking about how stress is a BIG player in our lives thesedays.
It doesn't have to be "big stress". Those mundane things add up! (Want to hear about my sock issues?? Have a listen!!)
2 of the biggest stressors in life are other people and the way we think about things!
Mentioned in the podcast is the "pamper pack". (I sent it out on day 2 of the Positively Healthy Weight Loss Week.)
If you haven't got a copy, you can sign up for the replays here: http://drorlena.com/positively-healthy-weight-loss-dr-orlena
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
