So many confusing myths out there about carbohydrates.
>>All carbs are evil
>>I have to exclude all carbs to lose weight
>>The only way to lose weight is to go into ketogenesis
These are all false!
Listen to the episode to find out why!
Full details about the Micro Magic Healthy Habits Workshop: https://www.drorlena.com/micro-magic-healthy-habits
Grab 20% (for first 100 people to sign up): https://www.drorlena.com/offers/3tYkun4g/checkout
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
