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Whatever your goal is, mindset is key! Dr Orlena chats about her client's weight loss goals and how to create a positive mindset for weight loss.

Show notes: https://www.drorlena.com/blog/mindset-is-the-key-to-weight-loss

3 Easy Steps to Weight Loss for Busy Mums handout: https://www.drorlena.com/3-easy-steps-to-weight-loss-for-busy-moms

Sign up for the Stop Dieting and Start Thriving Video:

https://www.drorlena.com/stop-dieting

Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o