Many people eat their emotions from time to time. So what's the big deal?
Today I look at the consequences of emotional eating and how it can lead to weight gain and poor health in the future.
Plus what amazing things happen when you fix your relationship with food!
Sign up for the Stop Dieting and Start Thriving Video:
https://www.drorlena.com/stop-dieting
Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o
