In midlife, you may be navigating the unexpected and painful experience of estrangement from your adult child, often triggered by life transitions like divorce, loss, or personal growth. While your child may be setting new boundaries or processing the past in their own way, you’re left grappling with silence, unanswered questions, and deep emotional pain. In this episode, I open up about my own journey through estrangement and how it’s shaped the chapter I’m living now.
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