There are many different forms of fertility awareness or cycle awareness that help you confidently track your cycle for natural family planning for hormonal and cycle health improvements. Each method tracks different reproductive biomarkers created by a woman's body, but many methods have one in common: cervical mucus. What is cervical mucus? What does it do? What function does it serve? How can we know if we have it or not, and what it tells us? Today's episode all a basic introduction to cervical mucus and the role it plays in your reproductive cycle!
NOTE: This episode is appropriate for most audiences, and does reference sperm and pregnancy.
FUN FACT: This episode is available on YouTube! Check it out @wovenfertility on YouTube
RESOURCES MENTIONED:
Ep. 108: Choosing a Natural Family Planning Method
Ep. 60: LUF Syndrome 101
Ep. 2: BASICS - Fertility Method of Choice: Creighton
Free Downloadable Resources from Woven Natural Fertility Care
Ready to learn the Creighton Model System? Now's the perfect time! You can register for the next upcoming virtual session. Register here!
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Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful!
This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
