Description

Self-examination from HGC Founder, JD.

This week's topic is changing your perspective to find gratitude everywhere.

Links to articles referenced during episode:

1. https://www.researchgate.net/publication/301826526_Does_gratitude_writing_improve_the_mental_health_of_psychotherapy_clients_Evidence_from_a_randomized_controlled_trial

2. https://positivepsychology.com/neuroscience-of-gratitude/#neuroscience

Support the show

Hero Games Charity Website: https://herogamescharity.com/

HGC Instagram: https://www.instagram.com/herogamescharity/

HGC Fakebook: https://www.facebook.com/HeroGamesCharity/

Support the show

The Catalyst Collective Instagram

Counter Culture Solutions Instagram

Counter Culture Solutions Website

Hero Games Charity Instagram

Hero Games Charity Website

Sharp Top CrossFit Instagram

Sharp Top CrossFit Website


Hosts:

JD's Instagram

Johnny's Instagram

Willie's Instagram