This week I have a very special guest for you, my own Midwife that was with me at the birth of Bodhi. In this episode we chat about birthing experiences and in particular the narrative that they have to be challenging... that is not my personal experience! Birth can be a totally uplifting, amazing and positive experience... Pregnant Mama's this ones for you.
In this episode you'll also hear about:
- how you can intentionally transform the sights, sounds and smells of a hospital setting to suit your individual needs
- what seeing birth as transcendence does for your mindset and personal experience
- why it's important to be educated around intervention and induction before birth and know what your choices are
- the role our subconscious stress response plays during contractions especially
- why it is so important to normalise birth as a natural experience and move away from seeing it as a medicalised procedure
Continue the conversation with Sarah here:
https://www.instagram.com/i_am_sarahadele/
https://sarahadele.com.au/
Join the I AM WOMAN program here
This podcast is produced by Nikki Voxx from Quintessential Being.
