Body language contributes to up to 80% of the way we communicate and how people perceive us, I am sure you've met someone before who says one thing but their body is telling a completely different story.
In this episode I will help you break through fears and limitations around body language, so you can develop confidence and self belief so that your body language embodies your desired state, matching the message that you want to share with the world.
In this episode you'll also hear about:
- the difference between your subconscious and conscious mind and how that impacts your body language
- why confidence is something we learn and how you can create it too
- why your brain seriously needs a software update
- what powerful choice you have in every moment
- my simple process that uses the five R's to release limiting beliefs
- how embodied dance movement is a powerful way to express and move emotion through your body
And so much more!
Join the Body Language Program here
https://app.heymarvelous.com/sarahadele/product/48463
Continue the conversation with Sarah here:
https://www.instagram.com/i_am_sarahadele/
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.
