In this episode I am talking to you about my virtual programme I AM WOMAN, and how to regain reverence and mastery of self.
I love nothing more than helping women remember to come home to their bodies and to take control back, truly mastering the evolving essence of living as a feminine core being.
In this episode you'll also hear about:
- What an emotional screening is and how it can help you
- Why internal clutching is harming women and how to regain a sense of calm and ease
- What the number one reason is that so many women are stressed and how to eliminate it for good
- Why it's important to know the difference between Yin and Yang based movement
- How to create that sense of detachment between our thoughts and our true self, taking control back from anxiety and monkey mind
- What knowing your element in terms of Chinese medicine and Feng Shui can do for you at home and in business
- Why active breath work moves the energy in your body, making it buzz like never before
And so much more!
Join the I AM WOMAN program here
Continue the conversation with Sarah here:
https://www.instagram.com/i_am_sarahadele/
https://sarahadele.com.au/
This podcast is produced by Nikki Voxx from Quintessential Being.
