Do you allow yourself to be who you really are?
Can you tell your boss at work that you are having a bad day due to period cramps? Are you able to admit to being vulnerable, or less efficient because the hot flashes are particularly hard today? Or does the idea of being so open give you the chills?
In this episode Sheba and guest speaker Liz Bennett Smith talk about authenticity, and what gets in the way of us being who we really are, the fear of being seen as weak and a failure, and how to practice showing up for yourself each and every day by owning your truth.
Music by Coma-Media from Pixabay
