Celebrating our co-host Kelly's 5 years AF! Kelly dives into the 5 truths she has learned since becoming alcohol free. We openly discuss how Kelly came about these truths on her recovery journey and what each of them means to us.
✨️Being hangover-free never gets old.
✨️Healing is hard. Staying in denial of our own personal truth is harder.
✨️I’ve never met a single person who’s regretted giving up alcohol.
✨️Our power to heal and grow lies in our ability to continue to surrender into the unknown.
✨️Inner peace comes with having integrity with ourselves, forgiving ourselves and learning how to love and accept ourselves exactly as we are right now.
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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.
Music provided by Premium Beats: https://www.premiumbeat.com
Song: Rise and Thrive
Artist: Young Presidents
Resources:
Wellness Togethe...
