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Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine that could really influence the way our mornings go? Yes!
In this episode, I outline 6 SIMPLE STEPS to a solid nighttime routine that will help your mornings go much smoother and share 1 common nighttime habit that early risers list as a sort of non-negotiable, from this article in Self Magazine called “41 Morning People Share the Bedtime Routines That Help Them Wake Up So Early”.
Spoiler alert - Check out the book, “Organize Tomorrow Today” by Jason Selk, Ted Bartow & Matthew Rudy for a deeper dive!
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