#9: You probably already know that your thoughts are important. But there's SO much more to it than just "thinking positively." So what should you do if you have an unhelpful thought you just can't seem to get rid of? Join me in this episode all about minding your mindset and find out!
For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:
www.jennawaite.com/webinar
And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here:
www.healththroughhabits.com
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
Let’s connect!
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Website: www.jennawaite.com
Online Program: www.jennawaite.com/programs
