#55: It can be very tricky to navigate a world where bodies are seen as ornaments instead of instruments. But in this episode, I'll give you 3 tangible ways to get out of the "sea of objectification" for good.
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
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