#66: We all experience discouragement and the temptation to give up at times. Every worthwhile goal comes with a certain amount of pain and difficulty. In this episode, I share a quick personal experience of a time I was encouraged to keep going when I felt like giving up.
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
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