#1: Who am I, and what is this podcast all about? In this episode, I'll share a bit about my story and why I've decided to put the Finding True Health podcast out into the world. I'll also go over who this podcast is for (and who it isn't for), so you'll know whether or not you're in the right place.
If you'd like to get the links and show notes for this episode, head to:
http://jennawaite.com/001
And if you'd like my help filling your life with healthy habits so you can become the healthiest possible version of yourself (without diet mentality joining along), check out my online programs here:
www.healththroughhabits.com
For even more free help, check out these resources:
Finding True Health Facebook group
Free Habit Formation Cheat Sheet
Free Class: “Put the Struggle with Food & Your Body Far Behind You”
Let’s connect!
Instagram: www.instagram.com/jennawaite_rd
Website: www.jennawaite.com
Online Program: www.jennawaite.com/programs
