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How to do life in a body you love.

Here are 10 truths about what it takes to get back in a body you love at age!
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Find out your Weight Loss Mindset Personality with this super fun quiz!!!
www.nikkiodea.com/quiz 

Want to take a peek behind the scenes of my Keep It Off Academy? There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff

Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight.  www.facebook.com/groups/simplifiedfatloss


* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.