Making big changes in your life and your health has 2 NON-NEGOTIABLES.
Let's chat about what these are and how to know which you should be focusing on.
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If you're trying to get healthy or lose weight but you're strapped for time, let me help you speed things up in the kitchen and with planning those meals!
Grab a FREE copy of my Minimalist Meal Prep here https://www.nikkiodea.com/meal-prep-guide
Want to take a peek behind the scenes of my Keep It Off Academy?
There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
