Taking these mindset steps is crucial to getting weight off and KEEPING it off.
If you've ever stopped and started a diet, lost weight only to put it back on again, or you can't stick with anything long enough to get results...
then this is a MUST listen episode!
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Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
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* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
