Confidence won't come from hitting the number on the scale or having a certain look. Here are 3 steps you can take NOW to increase your confidence, even if you're at the beginning of your weight loss journey.
And it will make your journey a lot more enjoyable!!!!
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If you're trying to get healthy or lose weight but you're strapped for time, let me help you speed things up in the kitchen and in your meal planning!
Join us next week for our FREE event - 3 Secrets to Losing Weight in Your 40s and Beyond! go.nikkiodea.com/3secrets
Grab a FREE copy of my Minimalist Meal Prep here https://go.nikkiodea.com/meal-prep
Want to take a peek behind the scenes of my Keep It Off Academy?
There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
