Here are 4 commonly stated things that I think are total garbage.
Either untrue or totally unhelpful.
And these 4 specifically make me crazy because they are not only untrue, they lead people in the wrong direction.
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* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
