Listen in to this week's episode for some killer inspiration from a previous client, Christine.
If you struggle with mobility issues, aren't sure exactly how to lose weight, don't have a ton of nutrition knowledge, or think your age will stop you from losing...
Then this episode is a MUST listen!!
Christine is a perfect example of what is possible if you just take the leap, are open to trying new experiences, and have an open mind about what it takes to lose weight.
She is the ever-shrinking woman and most importantly - SHE IS HAVING FUN while hitting her goals.
She is down 38 pounds and still going!!!
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Ready to chat weight loss and see if the Keep It Off Academy would be a good fit?
Grab a call time here --> www.calendly.com/nodea10/discovery
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
Join my email list by grabbing a copy of my Minimalist Meal Prep Guide - everything you need to save time in the kitchen and rock out your healthy eating goals! www.nikkiodea.com/meal-prep-guide
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
