Sick of making the same resolution year after year?
Only 8% of people stick to their resolution, and 80% have quit before the end of January.
But you can be part of the 8% with a few tweaks to the way you go about making and carrying out your resolution.
No, it's not a lost cause. This is your year!!
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Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
Join my email list by grabbing a copy of my Minimalist Meal Prep Guide - everything you need to save time in the kitchen and rock out your healthy eating goals! www.nikkiodea.com/meal-prep-guide
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
