It you set goals at the beginning of the year and never reflect on how well you're progressing...
it's going to be nearly impossible to hit said goals.
But, even when we reflect on how it's going, we don't normally ask the right questions or make the right corrections.
Here are a couple of key things to consider to keep on crushing it all year long!
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.