Any type of leveling up your life all starts in the same place.
It doesn't matter if it's weight loss, finances, anger management, a deeper relationship with God...
Literally ANYTHING you're working on - all needs the same starting point.
Find out what that is and how to do it on today's episode!
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If you're trying to get healthy or lose weight but you're strapped for time, let me help you speed things up in the kitchen and in your meal planning!
Grab a FREE copy of my Minimalist Meal Prep here https://go.nikkiodea.com/meal-prep
Want to take a peek behind the scenes of my Keep It Off Academy?
There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.