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For those of us who follow Christ, our healthy journey has a bit of a different twist.

And I think that's an amazing thing!

Tune for a discussion on how I personally lean on God during hard times, and the beautiful way we can incorporate prayer into our health and weight loss journeys.

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Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight.  www.facebook.com/groups/simplifiedfatloss

Join my email list by grabbing a copy of my Minimalist Meal Prep Guide - everything you need to save time in the kitchen and rock out your healthy eating goals! www.nikkiodea.com/meal-prep-guide

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only. 

* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.