If you're always on again, off again with your weight loss...
or you feel like you're already eating healthy and still getting lackluster results, you will find so much inspiration listening to this convo with my guest speaker Connie McDonald.
Connie is a health coach and a nurse. She's also a recent grad from the Keep It Off Academy.
In this episode, she's going to share some fantastic insights from her weight loss journey!
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Tired of sabotaging your own efforts with your inconsistency?
YOUR personality gives you some clues on developing a ROCKSTAR mindset and conquering all of your goals!!!
Can't stay consistent with your weight loss plan?
Find out your Weight Loss Mindset Personality with this super fun quiz and discover a few mindset hacks to keep you on track and crushing your goals!!!
www.nikkiodea.com/quiz
Want to take a peek behind the scenes of my Keep It Off Academy? There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
