There are 3 main S words you should pay close attention to when trying to lose weight or improve your overall health.
These things can be an assessment of your overall health and an intervention to improve it!
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Are you tired of sabotaging your own efforts with your inconsistency?
YOUR personality gives you some clues on developing a ROCKSTAR mindset and conquering all of your goals!!!
Can't stay consistent with your weight loss plan?
Find out your Weight Loss Mindset Personality with this super fun quiz and discover a few mindset hacks to keep you on track and crushing your goals!!!
www.nikkiodea.com/quiz
Want to take a peek behind the scenes of my Keep It Off Academy? There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
