Mom life is not for the faint of heart. You are responsible for turning little humans into productive members of society - no pressure! Not to mention all of the other hats we're trying to wear at the same time.
If you're not sure you're doing it right, struggle from mom guilt on a regular basis, or you've overall lost your mojo under all of the demands of modern-day "momming"...
ya gotta listen to this interview with Jill Goote!
Jill is a life coach who specializes in bringing moms back to a place of joy, confidence, & overall crushing life!
If you want to follow Jill, which I'm sure you will after this episode, you can find her on Facebook @ https://www.facebook.com/jill.goote
Or check out her FREE Facebook group - The Confident Mom
https://www.facebook.com/groups/2851248781808075
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If you're trying to get healthy or lose weight but you're strapped for time, let me help you speed things up in the kitchen and planning those meals!
Grab a FREE copy of my Minimalist Meal Prep here https://www.nikkiodea.com/meal-prep-guide
Want to take a peek behind the scenes of my Keep It Off Academy?
There's a quick video on this page now where you can do just that ;-) www.nikkiodea.com/keepitoff
Plug into the Simplified Fat Loss Group to keep the conversation going, join in free challenges, and get extra tips focused on losing weight. www.facebook.com/groups/simplifiedfatloss
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.
