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Hey! Today's podcast is an excerpt from a recent coaching call I had with a client and what we touch on in this episode sees my client access emotion that was otherwise scary for him.

Together, we worked through him being able to process his emotions in a healthy way.

The end result of this kind of vulnerability for them was profound, so today, I am sharing this episode with you to give you an insight into how effective coaching can be and how it can be so impactful on virtually all areas of our lives.

Come listen in.

My top recommendations for you

1. Add the Reinventing Adulthood podcast to your favorite podcast player

2. Book a Discovery Call with me today - Let's have an engaged conversation about what you want and how to get there - https://www.jayrushcoaching.com/oneononecoaching

3. Follow me on Instagram - https://www.instagram.com/jayrush_coaching

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