Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Series 3, Episode 2.....Let's unpack Life
Join us as we share our week and delve in everyday events, from creating healthy habits, if yoga is like marmite, whether you burp and fart in front of your partner, to concealing things in your bra!
This week we mention:
Sophie Campbell-Sinclair 'The Hypyoga Therapist'
Rebecca Campbell
James Clear - Atomic Habits
Don't forget to come over and see us making a dick of ourselves in the reels on Instagram!
Have a great week
Lauren & Steph xx
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Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
