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Hello Hello
There's a very common saying, that I am sure you will have heard at some point, or at least words to the same effect, and that is.
feel the fear and do it anyway.
And whilst I very much agree that stepping out of our comfort zone can lead to development, both professionally and personally, as well as new experiences that we may not have seen before, but I also recognise the importance of a comfort zone, how it has been formed and why it's there in the first place, and just how difficult it can be to step out of it!
I regularly speak to my clients about this, because so many of them are frozen in fear of the ‘what if’s’ if they do something different and new, and in fact it is so overwhelming that they do nothing at all!
In this episode I share my thoughts and beliefs on this subject, and tangible ways in which you can work with fear and move yourself forwards, I hope you enjoy it.
If you do want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
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Enjoy
Steph xx
Music licensed from RILISound
17th April 2023
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Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
