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Hey hey!

Welcome to another episode of my podcast, I am grateful you are here. This week I am sharing my own healing journey with my inner child and how you can begin to be more aware of when your inner child is showing up and how you can nurture and heal her as well as play with her.

I would love to hear what you think to my musings in this episode as well as any topics you would like me to cover.

In this episode I mention my offering 'Pause & Reconnect' in the form of an in-person workshop as well as an online, 4 week workshop and for more information, follow the links below:

For in-person click HERE and for Online click HERE.  You can connect with me on the socials,  HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE as well as good old fashioned email steph@stephgrainger.co.uk .

Enjoy
Steph xx

Music licensed from RILISound
8th January 2024

If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.

Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch

Email: steph@stephgrainger.co.uk

Until next time, take care and be present.

Steph xx