Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hey Hey!
Have you ever wanted to create change and/or achieve something in your life, but the overwhelm of the task felt so big, or just too damn comfortable, that you stayed in the same place?
In this weeks episode I share my own personal strategy of change, and how I gently nudge myself out of my comfort zone.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
25th September 2023
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Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
