Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Lauren has been ghosted by her midwife and Steph is tired from a night in A&E, so you lucky listeners are in for a right treat......so let's get into the show ⬇️
This episode very much looks at unhelpful beliefs we have imposed on us and keeps us small as women, and the lack of education, when it comes to period health, the real importance of females understanding their bodies and the best way they can support themselves.
We share our metaphorical check lists for successful relationships, and discuss the biggest conundrum we are facing this week..... trainer socks VS sports socks......weigh in please people!
Who we mention this week:
Lewis Howes and the School Of Greatness - Click HERE
Tara Mohr - Playing Big - HERE
As always, share your burning questions you would like us to answer, via the gram HERE or you can email twooldbirdspodcast@hotmail.com
Have a great week
Steph & Lauren xx
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Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
