Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hey hey!
"Sticks and stones may break my bones, but words can never hurt me" was something that was said to me many times during my childhood, and whilst I wholeheartedly disagree with this statement, I do believe that the power of words and how we interpret them, is the key to our own personal healing.
In this weeks episode I delve into how another persons words/actions/behaviours can only have a less than helpful effect on us because of how we interpret it and if it 'triggers' us there some healing available to us.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
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Enjoy
Steph xx
Music licensed from RILISound
6th November 2023
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Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
