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Hello Hello!
In recent years, the concept of positivity has gained significant popularity. We're often told to stay positive, maintain a sunny outlook, and keep smiling no matter what. While there's no denying the power of positive thinking, there's a fine line between genuine positivity and what is known as "toxic positivity."
Toxic positivity refers to the excessive and unrealistic belief that we should always maintain a positive mindset, dismiss negative emotions, and ignore genuine struggles.
In this weeks episode, I will explore the dangers of toxic positivity and why it's essential to embrace the full range of human emotions.
If you resonate with anything said either in this episode or a previous one, and you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
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Enjoy
Steph xx
Music licensed from RILISound
31st July 2023
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Until next time, take care and be present.
Steph xx
