Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Series Two, Episode 5....join us as we unpack life!
It is that time again, and this week we discuss so many topics in a short space of time! Our ageing bodies and how we are working with them rather than against them, Britney Spears and that ongoing saga and the incredible Africa Brooke on Steve's podcast
We also mention
Steph's services - more deets HERE
Lauren's reusable period pads - HERE
Marie Frost, Nutricore - HERE
Steven Bartlett's Podcast - HERE
We hope you enjoy!
Lauren & Steph xx
If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
