Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hello Hello!
This week I share my reasons for naming the podcast 'Just For Today' and how those three little words pulled me out of a very dark hole a few years back and how I use them in my life, every single day.
If you are just existing in your every day life, just about keeping your head above water, or maybe you have anxiety that is immobilising you on a regular basis, then this episode will be very helpful for you.
In this episode, I share my own experiences with this as well as ways that I support my clients to move through this and live an aligned life.
If you do resonate with anything said either in this episode or a previous one, and you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
10th July 2023
If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
