Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hello Hello!
This is my last podcast of 2022, and as I wont be back until Monday 9th January 2023, I decided to dedicate this weeks episode to New years resolutions and why most of us wont have stuck to them by the end of January!
Why can we really want to create change in our lives, and then go on to self sabotage that each and every time!?
Most of us rely on willpower to make changes in our lives, and it simply is not enough, and I share why in this episode.
If you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, I also have a free Facebook community that you would be most welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
19th December 2022
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Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
