Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you!
Hello hello
Welcome to this weeks episode of my podcast, and this week is the first in my 'Women who thrive' series.
In this series, I will be chatting to women who are thriving in the face of their lifetimes experiences, and I couldn't think of a better woman to start with than one of my most favourite people and around badass woman, Lauren Derrett.
Lauren is founder of Wear Em Out, a pretty darn cool, totally reliable and efficient re-useable pad for you to use when you period. It’s for all you eco-curious, modern people out there. It’s time to pave the way, set new trends, cross new boundaries, be the influence all while contributing to our shared one home, our innocent and affected planet.
We dig into many deep subjects including the struggles of parenting, domestic violence, divorce, and therapy as well as many LOLs and ROFLs (OG listeners will get this reference)
We discuss Lauren's book, which can be purchased HERE and if you do want to connect with Lauren you can follow her on Instagram HERE
If you are affected by anything we discuss in this episode, below are a list of organisations that can support you:
The Samaritans - Registered charity aimed at providing emotional support to anyone in emotional distress
Refuge - For women and children against domestic violence
Women's Aid -Supporting survivors of domestic violence
If you do resonate with anything said either in this episode or a previous one, and you want to chat to me more about changes you want to create in your life in 2023, click the link HERE to book a free, no obligation chat with me today, I would love to hear from you.
As always, I would love to hear what you think about my musings as well as any topics you would like me to cover.
You can connect with me on the socials, HERE on Instagram, and HERE on Facebook, and not forgetting my VIP WhatsApp community that you are welcome to join HERE
Enjoy
Steph xx
Music licensed from RILISound
1st May 2023
If this conversation resonates with you, please share it with someone who could also benefit from these insights. Don't forget to subscribe, leave a review, and follow me on social media for more updates and inspiration.
Connect with me on Instagram HERE, Facebook HERE, and join my VIP WhatsApp community HERE. For more information on my therapy sessions and to book a chat, visit my website: https://www.stephgrainger.co.uk/get-in-touch
Email: steph@stephgrainger.co.uk
Until next time, take care and be present.
Steph xx
