Listen

Description

Send us a text

After facing life-altering challenges, Chase—the inspiring health coach and certified TRX trainer—shares his incredible journey of resilience and transformation with us. He takes us through his story of overcoming a medical discharge from the military and the arduous process of relearning to walk. By embracing exercise and a healthy lifestyle, he not only changed his own life but also found his passion in helping others break free from limiting mindsets. His insights into how addiction extends beyond substances to the universal struggle of being stuck in unproductive patterns will resonate with anyone seeking positive change.

Reflecting on personal narratives and family influences, we discuss how the values and mindset instilled during formative years impact one's life trajectory. His father’s legacy of service, perseverance, and entrepreneurship deeply shaped his worldview and career choices. Chase recounts the emotional journey of navigating grief, facing guilt and regret, and striving to transform pain into purpose. These stories underscore the importance of addressing emotions head-on and the powerful role of a supportive family environment in fostering resilience and intentional living.

Our conversation also explores the liberating process of questioning deeply ingrained beliefs and embracing authenticity. We share experiences of personal awakenings, including the shift from a rigid military intelligence career to a more open and expressive lifestyle. This journey highlights the beauty of change and self-compassion, offering listeners a motivational perspective on personal growth and healing. As we conclude, we leave you with empowering messages about embracing uncertainty and finding freedom in the journey toward becoming who you are meant to be.

For more on Chase, visit:
website: www.chasechewning.com
IG: @chase_chewning

Support the show

#thetruthaboutaddiction
#sobriety
#the12steps
#recovery
#therapy
#mentalhealth
#podcasts
#emotionalsobriety
#soberliving
#sobermindset
#spirituality
#spiritualgrowth
#aa
#soberlife
#mindfulness
#wellness
#wellnessjourney
#personalgrowth
#personaldevelopment
#sobermovement
#recoveroutloud
#sobercurious
#sobermoms
#soberwomen
#author
#soberauthor
#purpose
#passion
#perspective