Every so often, an unexpected friendship forms that cuts through the superficial and dives straight into soul-deep connection. That's exactly what happened when I met Brooke Burke—someone I'd admired from afar for years as she graced television screens with her natural charisma and undeniable presence.
What I discovered behind the public persona was truly remarkable: a deeply spiritual woman whose superpowers had nothing to do with her on-camera talent and everything to do with her genuine desire to lift others up. In this intimate conversation recorded in Brooke's backyard, we explore territory rarely covered in celebrity interviews—spiritual rock bottoms, the universal nature of addiction, and how loss can ultimately transform us.
Brooke vulnerably shares her own struggles with control and perfectionism, realizing through our friendship that addiction manifests in countless ways beyond substances. We reimagine recovery principles through a trauma-informed lens, distinguishing between mere acceptance and the deeper practice of surrender. Her insights about maintaining spiritual connection while balancing a busy blended family life offer wisdom applicable to anyone juggling multiple responsibilities.
The conversation takes a particularly powerful turn when we discuss grief and healing. Having both experienced significant losses, we explore how checking in with your heart—asking simple questions like "How does your heart feel today?"—can create space for authentic healing. Brooke's willingness to have a "broken heart" rather than closing herself off from love demonstrates a courage that transcends her public achievements.
Whether you're navigating recovery, processing grief, seeking balance, or simply curious about the person behind the persona, this episode offers rare insights into two women's journeys toward authenticity and healing. Listen in, and you might just discover your own path forward through life's most challenging moments.
#thetruthaboutaddiction
#sobriety
#the12steps
#recovery
#therapy
#mentalhealth
#podcasts
#emotionalsobriety
#soberliving
#sobermindset
#spirituality
#spiritualgrowth
#aa
#soberlife
#mindfulness
#wellness
#wellnessjourney
#personalgrowth
#personaldevelopment
#sobermovement
#recoveroutloud
#sobercurious
#sobermoms
#soberwomen
#author
#soberauthor
#purpose
#passion
#perspective
