Beginnings can be challenging for survivors of child sexual abuse. If we chose them, they are less problematic, if not: our PTSD or CPTSD kicks in big time. They can trigger us and have us feel overwhelmed and hypervigilant all at the same time.
This blog offers some ideas on navigating our way through Beginnings.
To get some more resources from Gloria, go to: https://www.handingtheshameback.org/
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