Ever wonder why you have spaced out and are not present in your body?
dissociation has a part to play.
For survivors of #csa it is a pretty common symptom, and sometimes we just wish it wouldn't happen.
In this blog I discuss ways you can help alleviate and mitigate against this.
Have a listen, and see if any of it speaks to you.
Till next time fellow travellers, look after yourselves.
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