Survivors
We need to look for the positives in our lives. We sometimes default to existing in our trauma responses, and being careful, cautious and over anxious. Lets instead start to look for what is going right. The old saying what we give our attention to grows is true. Gratitude works.
Go to our website (see below) for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
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