Description

If you listened to episodes 1 and 5, you know how I feel about time. It’s my WHY. Life is so precious – it’s my personal mission to spend my time on what really matters most to me + to help others do the same.

Did you know that even if you’re able to allocate 15 minutes more a day to do something you love or be with the people you love then that is 91 MORE HOURS A YEAR of living deeper in alignment?

Today, I am gifting you some of my strategies and solutions for many of the top time struggles I see with my clients, students, and in this community. 

IN THIS EPISODE, I’M GIVING YOU STRATEGIES + SOLUTIONS FOR:

1. Managing Your Time When You’re In Burnout or Have Low Energy
2. Feeling Guilty For Taking Time Off
3. Getting Sidetracked With Day To Day Tasks + Not Having Time For Big Projects
4. Overcoming The Twitch Of Scrolling Social Media In Your “White Space” Time
5. Not Having Enough Time For The Things That Matter Most
6. The Identity Hold Of Believing You Are Not A Productive Person

I also get a little tough lovey, which I know you love.

RESOURCES MENTIONED

Time Optimization Workshop

Primally Pure — Use code HEYTAYLOR10 for 10% off

Four Sigmatic — Use code HEYTAYLOR for 10% off

Soul CBD — Get $20 off your order of $50+

CONNECT WITH TAYLOR 

Follow me on Instagram for more High-Performance tips

If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Visit the full show notes here

CONNECT WITH TAYLOR

• INSTAGRAM — @heytaylorthompson & @highperformerpod
• JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.